Submission · One attempt per 90 days

File your proof.

Five gates, in order. Nothing is charged, nothing is scored by a machine, and the file never leaves this browser in the demonstration you are looking at.

Begin

What happens to your file

You file

Identity, the declared lift, one continuous video, and a signed declaration. It takes about four minutes if the video is already on this device.

Cost

None

Card taken

Never

Time

~4 min

A person watches

End to end, at full speed, with the plates in frame. If the file is cut, sped up or reframed mid-lift, it is void — not rejected, void.

Reviewer

Human

Median

36 hours

Queue

Public

You get a decision

Admitted opens the vault permanently and does not renew or expire. Returned gives you a date, ninety days out. There is no appeal and no third state.

Term

Permanent

Appeals

Not heard

Retry

90 days

Gate 01 of 05

Identity

Your name as it should appear on the ledger, and the address a decision will be sent to. Nothing here is shared, sold or used to market anything to you.

Full name

City

Date of birth

Draft not started

Gate 02 of 05

The Lift

Load the bar to what you actually moved. The plate breakdown below is what a reviewer will expect to count in your footage — if it does not match, the file is void.

060

Kilograms

Under the standard

Drag →

Date of the lift

Where it was filmed

Spotter or witness · optional

Equipment used

Gate 03 of 05

Evidence

One video, one take. The plates must be legible and the bar path visible from first unrack to lockout. We read the file locally to check length and format — nothing is uploaded here.

FramingThe bar, both plates and my whole torso stay in frame for the entire lift. ContinuityThere are no cuts, splices, speed changes or camera moves between unrack and rack.

Gate 04 of 05

Declaration

Read these properly. A false declaration is the only thing that gets a person permanently barred from the house — not a failed lift.

AuthorshipThe footage is of me, filmed within the last ninety days, and has not been submitted before. StandardThe lift was taken to full lockout from a controlled chest contact, without a bounce and without a lift-off past the unrack. FinalityI understand the decision is made by a person, is final, and cannot be appealed. HealthI trained and lifted at my own risk, and nothing here is medical or coaching advice.

Signature

Sign here with your mouse or finger

Unsigned

Gate 05 of 05

Review

This is exactly what the reviewer will see. Check it, then file it.

Filed

A-0000

Your submission is in the queue. It will be watched end to end by a person, and the decision will reach the address you gave. You can see your file sitting in the open ledger now.

—

Declared lift

36HRS

Median decision

1/90D

Attempt window

See it in the ledger